Directory Listings
TERRIO Physical Therapy & Fitness Visit Website
8302 Espresso Drive, Suite 100, Bakersfield, CA 93312 661-377-1700
Additional Location: 8800 Stockdale Hwy Suite 150, Bakersfield, CA 93311 661-377-1700
Additional Location: 7900 District Blvd, Suite A, Bakersfield , CA 93313 661-377-1700
Additional Location: 3400 Calloway Drive, Suite 603, Bakersfield, CA 93312 661-377-1700
Additional Location: 2838 Oswell St., Bakersfield, CA 93306 661-377-1700
Additional Location: 901 Tower Way Suite 101, Bakersfield, CA 93301 661-377-1700
Additional Location: 3521 Alken St., Bakersfield, CA 93308 661-377-1700
Additional Location: 1800 Westwind Drive, Bakersfield, CA 93301 661-377-1700
Additional Location: 4101 Easton Dr, Bakersfield, CA 93309 661-377-1700
Additional Location: 420 34th St, Bakersfield, CA 93301 661-377-1700
5 Ton Challenge participants receive:
• An orientation with our Registered Dietitian
• A metabolic test to determine your specific caloric needs
• Health screenings before and after the competition (currently only in Bakersfield)
• Online meal plans created by our own Registered Dietitian
• 10 weeks of online nutrition and fitness tracking
• 3 days/week of group fitness with a personal trainer
• A chance to win the Grand Prize
Participants that complete the entire program:*
• Lose an average of 30 lbs in 10 weeks
• Lose an average of 10.6% body fat in 10 weeks
• Go from unhealty (>200) to healthy cholesterol 91.7% of the time
• Add 9.83 potential years of life
*follow the diet and participate in all the workouts, homework, and challenges
